5 Daily Habits From Wellness Experts We All Should Try To Pick Up

It’s tough, with the hustle and bustle (mainly hustle) of daily life,…

Is Your Birth Control Making you Fat?

After childbirth, the next thing women look forward to … sorry I…

Cover Story: 3 Healthy Recipes For High Blood Pressure

Blood pressure readings are comprised of two values: one for systolic and…

Diet Tricks Your Celebrities Swear By

We always hear celebrities talk about how taking in lots of water,…

Top 5 Foods That Are Really Bad For Your Skin

Food. The fun ones always turn out to be the ones that…